Managing Stress
Stress is now one of the UK's biggest costs to business with more and more work hours and productivity lost each year.
Management Gurus say we must work smarter not harder, to keep ahead of the wave. We agree, but rarely are genuine strategies provided in a way that means you can find the time to make a difference and break out of the stress cycles at work.
We do not offer a quick fix but a program that enables you to identify causes of stress in the work environment with strategies for addressing these root causes.
There are many programs that help you address the symptoms of stress and these are often essential to surviving the moment, but ultimately they are not addressing the root causes of stress in the work environment.
We do not provide a clinical service, we provide a coaching program to identify the causes of stress at work and help you create the strategies for managing these out of your life.
We believe that the Birkman Method® is an exceptionally powerful tool for bringing clarity to your unique you and provides a clear framework for tackling the causes of stress a bit at a time, transforming your work practice and restoring some head room to enable you to think more clearly. But it will cost you time
Our Stress Management Package Includes
- Birkman Method on-line questionnaires.
- Individual 35 Page Luxury bound personal reports.
- The first consultation provides a 1-hour telephone session to take you through your report in detail, answering your questions and ensuring you can start to make real use of the information available. You will be asked to use the time after the first consultation to consider the agenda for developing your coaching program. It is also possible to consider any immediate needs you have.
- The second consultation provides a 1-hour telephone consultation to review your profile and your immediate needs. You will also explore in detail, stress areas and agree the first area to tackle
- There will then be two 30 minute telephone consultations to ensure you are making progress and determine if you are now able to use the tools to manage your works stress independently.
- Additional calls beyond this charged at £1.50 per minute.
Outputs
- Luxury bound personal report including
- Foundation Colours
- Motivational styles.
- Usual productive behaviour.
- Underlying needs.
- Likely Stress behaviour if underlying needs not met.
- Coaching Page describing how others can get the best from you.
- A clear understanding of the basic Birkman Method® concepts.
- Your unique profile (Birkman profiles plot on scale of 100*100 three different ways so finding an identical has a probability of 1: to a very big number.
- Understand how your usual behaviour is different from your needs.
- Understand the motivational interests, which energise you and your colleague.
- Understand the impact of the differences between you and how you capitalise on these differences.
- A framework for on going reduction of stress in the areas of your life.
Cost
- Minimum of 5 hours of your time in the first 8weeks.
- Additionally 1 hour a month with your report will be essential to keep your underlying needs and stress behaviour under review.
Price
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